Pro unlocks training plans, analytics, video form analysis, and Watch breathing haptics. $4.99/month with a 7-day free trial.
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Browse the 174-exercise library, view the 3D mannequin and AR demos, log workouts manually with RPE, keep the last 7 workouts in history, enter body measurements, try one video form analysis, and use the equipment guide and Apple Watch auto-launch.
Forever free. No card required.
$4.99 / month
Everything in Free, plus training programs and quiz plans, manual plan editing and adaptive plan adjustments, an equipment inventory, progress charts and personal records, unlimited workout history, unlimited video form analysis with on-device narrative feedback, Apple Watch breathing haptics, and data export.
Cancel anytime in iOS Settings → Apple ID → Subscriptions.
| Capability | Free | Pro |
|---|---|---|
| Browse 174 exercises + 3D mannequin + AR | ✓ | ✓ |
| Manual workout logging (strength + cardio) with RPE | ✓ | ✓ |
| Last 7 workouts in history | ✓ | — |
| Unlimited workout history + search | — | ✓ |
| Manual body measurement entry | ✓ | ✓ |
| Training programs (7 starter templates + customize) | — | ✓ |
| Save and follow a plan from the quiz | — | ✓ |
| Progress charts / trends | — | ✓ |
| Personal records (1RM / rep PRs) | — | ✓ |
| Body measurement insights (BMI category, trends) | — | ✓ |
| Unlimited video form analysis (record + import + Vision + on-device narrative) | — | ✓ |
| Apple Watch breathing-rhythm haptics | — | ✓ |
Anyone training with weights, bodyweight, or cardio who wants a clean iPhone-native log with the option of AI form feedback. Logging is free for everyone; Pro adds guided quiz plans for beginners, plus personal records, unlimited history and progress analytics.
No. Every feature works offline. AI form analysis runs entirely on-device. iCloud sync is optional and uses your own Apple ID.
Free includes the exercise library, manual logging, basic history (last 7 workouts), body measurement entry, and one video form analysis. Pro adds training programs, quiz plans, unlimited video form analysis with on-device narrative feedback, Apple Watch breathing haptics, progress charts, personal records, unlimited history, and data export.
Pro Monthly includes a 7-day free trial for new subscribers. Cancel any time during the trial in iOS Settings → Apple ID → Subscriptions to avoid charges. Trial eligibility follows Apple's standard rules — one trial per Apple ID per subscription group.
Stays on your device. No analytics, no crash reporters, no ads. SwiftData stores your data locally; optional iCloud sync routes through your own Apple ID. Form-analysis clips are saved to the app's private Documents folder and never leave the device unless you explicitly export them.
No. Video form analysis works on every iPhone that meets the iOS deployment target — Vision-based pose estimation and rule-based feedback run everywhere, entirely on the device. Nothing is uploaded and no server is involved.
No. Every other feature works iPhone-only. With a paired Watch, starting a workout on iPhone auto-opens the Watch to the live set logger (heart rate + calories to Apple Health), and the iPhone drives optional breathing-rhythm haptics over WCSession — no third-party connectivity.
No. AR is optional. The 3D mannequin runs in-app on every supported device; AR placement only activates on devices with ARKit and even then is gated behind an opt-in button.
